downshifting
n. 转换低速；降低速度
例句
By contrast, downshifting is relatively easy.
相反，降挡则相对容易一些。
Many are turning to other ways of living, and downshifting is one of them.
人们开始寻找别的生活方式，“慢生活”就是其中一种。
There are a number of bestselling downshifting self-help books for people who want to simplify their lives;
对于那些想简单生活的人来说，有许多很畅销的帮你轻松生活的自助书籍；
