英语语法分析

Kegels

凯格尔运动：一种盆底肌肉锻炼方法，通过收缩和放松盆底肌肉来增强肌肉力量，有助于改善尿失禁和其他盆底功能问题。

例句

Likewise, exercising the pelvic muscles with Kegels during this period may enhance their elasticity, strengthen them, and speed their return to normal tone.

同样在这段时间里锻炼骨盆肌肉会增加肌肉弹力，肌肉发达，会有助于它们在分娩后恢复到原来的状态。